Gutunganyaicyayi kibisiigabanijwemo gusa intambwe eshatu: gukosora, kuzunguruka no gukama, urufunguzo rwarwo ni ugukosora.Amababi mashya ntagikora kandi ibikorwa bya enzyme ntibikora.Ibigize imiti itandukanye irimo birimo ahanini guhinduka kumubiri nubumara bitewe nuburyo nta misemburo iterwa nigikorwa cyubushyuhe, bityo bikaranga ubwiza bwicyayi kibisi.

Gukosora bigira uruhare rukomeye mubwiza bwicyayi kibisi.Binyuze mu bushyuhe bwinshi, imiterere ya enzymes mu mababi mashya irasenywa, kandi okiside ya polifenol irakumirwa kugira ngo amababi atukura;icyarimwe, igice cyamazi mumababi arahumuka, bigatuma amababi yoroshye, bigatuma habaho kuzunguruka no gushiraho.Hamwe no guhumeka kwamazi, ibintu bihumura neza hamwe nimpumuro nziza yibibabi mumababi mashya bihindagurika bikabura, bityo bikazamura impumuro yicyayi.

Usibye icyayi kidasanzwe, iyi nzira yose ikorerwa mumashini ikosora.Ibintu bigira ingaruka kumiterere yikosora harimo ubushyuhe bwo gukosora, ingano yamababi, ubwoko bwimashini ikosora, igihe, nuburyo bwo gukosora.Nibyose kandi bifitanye isano kandi birabujijwe.

Biterwa nubwoko bwicyayi, uburyo bwo gukosora nabwo buratandukanye, harimogukaranze, izuba ryumye, hamwe no gukosora.