Kirazira cyo Kunywa Icyayi cya Oolong

Icyayi cya Oolong ni ubwoko bwicyayi gisembuye.Byakozwe binyuze muburyo bwo gukama, gukosorwa, kunyeganyega, igice cya ferment, no gukama, nibindi.Byahindutse biva mu matsinda yicyayi yicyayi hamwe nitsinda rya phoenix mubwami bwindirimbo.Yakozwe ahagana mu 1725, ni ukuvuga mugihe cya Yongzheng yingoma ya Qing.Icyayi cya Oolong ni ubwoko bw'icyayi kidasanzwe, bukorerwa ahanini muri Fujian, Guangdong na Tayiwani.Icyayi cya Oolong gikundwa cyane nabakunda icyayi.Ifite uburyohe kandi impumuro nziza kandi irwanya inzoga.Byongeye kandi, igira kandi ingaruka zimwe mubuzima bwabantu, nko kugarura ubuyanja, kurwanya umunaniro, kurwanya gusaza, igogorwa, guta ibiro nibindi.

Nyamara, nubwo icyayi cya oolong nicyayi cyiza, uramutse unyweye nabi, icyayi cya oolong nacyo kizahinduka "uburozi".None, dukwiye kwitondera iki mugihe tunywa icyayi cya oolong?

Ubwa mbere, ntidushobora kunywa icyayi cya oolong ku gifu cyuzuye.Iyo tunyweye icyayi cya oolong ku gifu cyuzuye, bizatera imiterere yicyayi kwinjira mu bihaha kandi itume umubiri wacu hamwe nigifu gikonja, ntabwo ari byiza kubuzima bwacu.

Icyayi cya Oolong kuri ubu nicyayi kigoye cyane hamwe nimpumuro nziza.Kunyeganyega mugihe cyo gutunganya bigira uruhare runini.Kunyeganyega ni ugutuma amababi yicyayi yongera kuba muzima mugihe cyo gusinzira cyumye, kandi amazi akurwaho mugihe cyo kunyeganyeza amababi yicyayi hamwe nicyayi.Nyuma yinshuro nyinshi zumye kandi zihinduka icyatsi, amababi yamababi yicyayi azagaragara muburyo budasanzwe bwicyayi cya oolong gifite amababi yicyatsi nimpande zitukura.Muri ubu buryo, impumuro yicyayi imaze kugaragara.Mubikorwa bizakurikiraho, impumuro idasanzwe yicyayi cya oolong izagaragara cyane.

Icya kabiri, icyayi gikonje cya oolong ntigishobora kunywa.Icyayi gishyushye cya oolong kirashobora gutuma tugarura ubuyanja kandi tukarwanya umunaniro, ariko icyayi gikonje cya oolong gishobora gutera ingaruka ziterwa no guhagarara kwimbeho na flegm mumubiri wumuntu.

Icya gatatu, icyayi cya oolong ntigishobora gutekwa igihe kirekire.Nkuko twese tubizi, icyayi cya oolong kirwanya inzoga, nubwo nyuma yinshuro umunani cyangwa icyenda zokunywa, haracyari impumuro nziza.Nyamara, icyayi cya polifenol, lipide, nibindi mucyayi cya oolong cyokeje igihe kinini kizaba oxyde, kandi vitamine ziri mumababi yicyayi zizagabanuka, ibyo bigabanya cyane uburyohe bwisupu yicyayi.

Byongeye kandi, dukwiye kandi kwitondera kutanywa icyayi cya oolong gishyushye cyane nijoro kugirango twirinde ingaruka mbi kubuzima bwabantu.

Icyayi cya Oolong kuri ubu nicyayi kigoye cyane hamwe nimpumuro nziza.Icyayi cya Oolong kunyeganyegamugihe cyo gutunganya igira uruhare runini.Oolong yo kunyeganyeza icyayi nugutuma amababi yicyayi yongera kuba muzima mugihe cyo gusinzira cyumye, kandi amazi akurwaho mugihe cyo kunyeganyeza amababi yicyayi hamwe nicyayi.Nyuma yinshuro nyinshi zumye kandi zihinduka icyatsi, amababi yamababi yicyayi azagaragara muburyo budasanzwe bwicyayi cya oolong gifite amababi yicyatsi nimpande zitukura.Muri ubu buryo, impumuro yicyayi imaze kugaragara.Mubikorwa bizakurikiraho, impumuro idasanzwe yicyayi cya oolong izagaragara cyane.


Igihe cyo kohereza: Werurwe-11-2022