Kutumva neza icyayi kibisi 2

Ikinyoma cya 3: Icyatsi kibisi icyatsi kibisi, nibyiza?
Icyatsi kibisi n'umuhondo gake nibyo biranga icyayi cyiza kare (Anji yera-amababi yicyatsi kibisi nikindi kibazo).Kurugero, ibara ryukuri ryibiyaga bigari Longjing ni ibara ryijimye, ntabwo ari icyatsi kibisi.None ni ukubera iki ku isoko hari icyayi kibisi cyiza cyane?Nibisubizo byubushyuhe bukeuburyo bwo gutunganya icyayimunsi yubukungu bwibicuruzwa.Ubushyuhe buke bugabanya ni ugukomeza ibara ryicyayi cyicyayi kandi ukagaragara neza, gishimishije amaso, cyiza kandi gishimishije.Noneho abantu bamwe mwisoko, kugirango bagabanye igiciro, koresha uburyo bwo gutunganya icyayi gike.Ubushyuhe buke butuma ibintu byibyatsi bifite aho bitetse mucyayi bidahindagurika bivuye mumababi mashya yicyayi, hanyuma bigashyirwa mumazi abira, bigashonga mumazi, bizamura igifu cyumuntu.
 
Kubwibyo, icyayi cyo hasi cyagiye gikosorwa mubushyuhe buke cyangiza igifu, kandi icyayi cyiza cyakize mubushyuhe bwinshi ntabwo cyangiza igifu, ariko ikigamijwe ni ugutahura ikintu runaka.Niba unywa inzoga mirongo itanu zicyayi cyiza kumunsi, bizakomeza kubabaza igifu!Kubwibyo, mugikorwa cyo gutunganya amababi yicyayi, abahinzi bicyayi bagomba gutsimbarara kubushyuhe bwihuse bwihuse hamwe nigikorwa cyihuse.Kunoza ubwiza bwicyayi kibisi.
 
Ikinyoma cya 4: Ese icyayi kibisi kibereye abantu bose?
Icyayi kibisi gifite ingaruka zo gukuraho ubushyuhe no gukuraho umuriro, kubyara amazi yumubiri no kumara inyota.Mu ci ryinshi, abantu biroroshye cyane kurakara.Kunywa icyayi kibisi birashobora gufasha abantu bose kwikuramo ibibazo biterwa no kurakara.Byongeye kandi, icyayi kibisi nacyo gifite ingaruka nziza cyane zo kurinda izuba no kurinda imirasire, kandi nabwo ni bwo buryo bwa mbere kubantu bicaye mu biro igihe kirekire.
 
Kubwibyo, bisa nibisanzwe kunywa icyayi kibisi mu cyi.Ariko icyayi kibisi ntabwo gikwiye kuri bose.Icyayi kibisi ni icyayi kidasembuwe, gishobora kugumana ibintu bisanzwe mumababi mashya mugihe kinini cyo gutunganya, cyane cyane ibirimo cafeyine na polifenol yicyayi ni binini cyane, kandi ibyo bintu byombi Birakaze cyane igifu .Kubantu bafite itegeko nshinga ridafite igifu, intege nke icyayi kibisi gifite imiterere ikonje ntigomba kunywa cyane, kabone niyo cyaba ikinyobwa cyiza mugihe cyizuba.


Igihe cyoherejwe: Werurwe-19-2022