Inyungu z'icyayi cyera

Umunyeshuri Chen, umwarimu wa mbere w’ishuri ry’ubuhanga mu nganda z’icyayi mu Bushinwa, yemeza ko quercetin, uruganda rwa flavonoide ibitswe neza mu gutunganya icyayi cyera, ni igice cy’ingenzi cya vitamine P kandi gifite ingaruka zikomeye mu kugabanya imitsi ubwikorezi.ku ngaruka zo kugabanya umuvuduko wamaraso.
Kurinda umwijima icyayi cyera
Kuva mu 2004 kugeza 2006, Yuan Dishun, umwarimu mu kigo cy’ikoranabuhanga cya Massachusetts muri Leta zunze ubumwe z’Amerika akaba yarahoze ari umwarimu muri kaminuza y’ubuhinzi n’amashyamba ya Fujian, yizeraga ko ibintu bifatika biterwa no guhindura buhoro buhoro ibintu bikora mu gihe cyo kumisha cyera icyayi ni ingirakamaro mu kubuza kwangirika kw umwijima, bityo bikagabanya ibikomere bikabije byumwijima.Kwangiza umwijima birinda.
Gutezimbere icyayi cyera kuri hematopoietic inzira ya erythrocytes
Porofeseri Chen Yuchun wo mu Ishuri Rikuru ry’Ubuvuzi gakondo bw’Abashinwa Fujian yatangaje ko icyayi cyera gishobora guteza imbere cyangwa kunoza imikorere y’umubiri w’imbeba zisanzwe n’ibura ry’amaraso binyuze mu bushakashatsi bwa siyansi ku mbeba, kandi bushobora guteza imbere cyane ururenda rw’ibintu bikangura ubukoroni bivanze n’uruvange. lymphocytes mu mbeba zisanzwe..
polifenol
Polifenole iboneka cyane muri kamere, icyayi kizwi cyane cyitwa polifenol, pome ya pome, pome, inzabibu, nibindi, kubera imikorere myiza ya antioxydeant, ikoreshwa cyane mumavuta yo kwisiga, imiti nizindi nzego.
Icyayi polifenol ni kimwe mu bintu by'ingenzi bigize ibara n'impumuro y'icyayi, kandi ni kimwe mu bintu by'ingenzi bifite ibikorwa byo kwita ku buzima mu cyayi.Ifite ibintu byinshi, ikwirakwizwa ryinshi nimpinduka nini, kandi ifite ingaruka zikomeye kumiterere yicyayi.
Icyayi cya polifenole kirimo catechine, anthocyanine, flavonoide, flavonol na acide ya fenolike, nibindi.
Muri byo, catechine ifite ibintu byinshi kandi byingenzi.
Ubushakashatsi bwerekanye ko nyuma yo kunywa igikombe cyicyayi mugihe cyigice cyisaha, ubushobozi bwa antioxydeant (ubushobozi bwo kurwanya radicals yubusa ya ogisijeni) mumaraso bwiyongera 41% -48%, kandi bushobora kumara isaha imwe nigice hejuru murwego rwo hejuru urwego.
Icyayi Amino Acide
Aminide acide mu cyayi cyane cyane irimo ubwoko burenga 20 bwa theanine, aside glutamic, aside aspartique, nibindi. Muri byo, theanine nikintu cyingenzi kigize impumuro nziza nicyayi cyicyayi, bingana na 50% bya acide amine yubusa mu cyayi.Ikibazo cyacyo gishobora gushonga kirangwa ahanini numami nuburyohe buryoshye, bushobora kubuza umururumba no gukomera kwisupu yicyayi.
Usibye gukurwa mu cyayi, isoko ya theanine irashobora no kuboneka na biosynthesis hamwe na synthesis ya chimique.Kubera ko theanine ifite imirimo yo kugabanya umuvuduko wamaraso no gutuza imitsi, kunoza ibitotsi, no guteza imbere imikorere yubwonko, theanine yakoreshejwe nkibiryo byubuzima nibikoresho bya farumasi.


Igihe cyo kohereza: Gashyantare-12-2022